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A Resource Website for Cancer Caregivers & Supporters in Maui County

Image by Mayur Gala

Self-care is any self-initiated activity that we do to care for ourselves mentally, physically, spiritually and emotionally. It can be done individually or in social groups, though there is no one way to "do" self-care. It is whatever contributes to your well-being and happiness.

WHAT IS SELF-CARE?

Types of Self-Care

Read more about types of self-care and mental health - from Mighty blog post by Shelby Franklin

EMOTIONAL

EMOTIONAL

Find supportive environments to share feelings & emotions on your caregiver journey

Holding Hands
SOCIAL

SOCIAL

Connect with others to balance caregiving with self-care

Rugby Players_edited.jpg

IDEAS

PHYSICAL

PHYSICAL

Activities you can do to enhance your overall physical well-being

Boxing Session

Take time to...

  • do your favorite activity

  • go for a walk or hike

  • take a dance or barre class

  • get a massage

  • go to a movie

  • take a nap

  • go for a swim

  • take a boxing class

  • go to the gym

  • go surfing 

  • take a yoga class

  • go fishing

SPIRITUAL

SPIRITUAL

Recharge and get in touch with your inner spirit, soul & creator

Zen

IDEAS

ARE YOU A FRIEND & SUPPORTER OF A CAREGIVER? 

Want to support a caregiver in your community but are not sure how?

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Volunteers

Giving your time to support a family caregiver or local cancer organizations helps exponentially. â€‹

Short on time but able to give a monetary gift?

Hit the Donate button to support local, state or national agencies that support family caregivers of cancer patients.

Image by Perry Grone

Photo credits: Wix media photo library

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